It’s not a stretch to have more energy, less stress and reduced burnout! Welcome to our Corporate Wellness Program.
Welcome
For over a decade, I worked as a business analyst in a corporate IT department and have experienced first hand the stress and fatigue working long hours at a desk can bring.
Ayurveda’s focus on working with circadian rhythms instead of against inspired me to make little shifts in my daily routine. And it has truly been life changing. I am sleeping better, having less digestive symptoms, more energy and life just feels more easeful.
Because it has been so beneficial to me, it is a passion of mine to share this wisdom with you in this unique one-on-one program.
Potential Program Benefits.
Less Stress
More Ease In Your Day
Reduced Digestive and/or Elimination Symptoms
Improving Sleep
More Energy and Vitality
A Sense of Empowerment In Your Wellness
What’s Included:
A 90-Minute Intake Session
Personalized Recommendations
Access to the Client Portal
3-4 Check-In Meetings
Constant Support and Inspiration
Bonus Surprises!
What to Expect in 1, 2, 3
Step 1:
Book your discovery call (link below) where we will get clear on your goals and how this program can work for you. If we are moving forward, we will book a one-on-one intake meeting either virtually (over Zoom) or in-person at iShine Yoga.
Once booked, you will receive a little homework to complete before we meet. 🤗
Step 2:
We have our intake meeting where we will get really focused on your goals and learn where you are in your health journey. After this meeting, you will receive your individualized recommendations.
Step 3:
Put those recommendations into action! We will schedule 3-4 check-ins where we might adjust or add recommendations. Support and guidance in the client portal will be available throughout our 3 months.
:
Investment
$425
90 Minute Initial Intake + Individualized Recommendations + Access to Our Client Portal + 3-4 Follow-Ups + Support Over the 3 Months + Bonus Surprises.
